WOD ΤΡΙΤΗ 04/11 - Exclusive Fitness Philadelphia

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WOD ΤΡΙΤΗ 04/11

WOD ΤΡΙΤΗ 04/11

By: admin

4 Νοεμβρίου, 2025

WOD

Gymnastics

Push Strength

Conditioning

20′ EMOM

Station 1: 160m Air Runner

Station 2: 15-20 Wallball

Station 3: Rest

Station 4: 15-20 Russian Swings