WOD ΔΕΥΤΕΡΑ 18/05
Weightlifting Snatch Practice Snatch Pull + L.H.Snatch Conditioning Amrap 1:30 / Rest 1:30 / 4sets 9-7-5 reps of: Goblet Squats 5-4-3 reps of: Box Jumps in the remaining time…
Weightlifting Snatch Practice Snatch Pull + L.H.Snatch Conditioning Amrap 1:30 / Rest 1:30 / 4sets 9-7-5 reps of: Goblet Squats 5-4-3 reps of: Box Jumps in the remaining time…
