28
07
2021
WOD ΤΕΤΑΡΤΗ 28/07
Core 4 Rounds: 12 Ring Body Saw 20 MB V-Twists 20...
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WOD
The set of modalities coach uses, to put you through hell on any given day!
27
07
2021
WOD ΤΡΙΤΗ 27/07
Gymnastics Practice Ring Muscle Up Conditioning On...
26
07
2021
WOD ΔΕΥΤΕΡΑ 26/07
Weightlifting Clean Practice Every 1:30 for 6 Roun...
24
07
2021
WOD ΣΑΒΒΑΤΟ 24/07
Guns Workout 2 Sets / rest 1′ B2N 50 (25/25)...
23
07
2021
WOD ΠΑΡΑΣΚΕΥΗ 23/07
Gymnastics Practice HS Walk Conditioning 30.24.18....
22
07
2021
WOD ΠΕΜΠΤΗ 22/07
Weightlifting Snatch Practice Every 1:30 for 6 Rou...