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WOD ΠΑΡΑΣΚΕΥΗ 24/06
Weightlifting Snatch Practice “Every 90...
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WOD
The set of modalities coach uses, to put you through hell on any given day!
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WOD ΠΕΜΠΤΗ 23/06
Gymnastics Practice Muscle Up Conditioning Every 3...
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WOD ΤΕΤΑΡΤΗ 22/06
Core 4 Rounds: Strict Pull up B x5-8 Hanging Knee...
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WOD ΤΡΙΤΗ 21/06
Weightlifting Clean Practice “Every 90...
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WOD ΔΕΥΤΕΡΑ 20/06
Gymnastics Practice Hand Stand Conditioning 15...
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WOD ΠΑΡΑΣΚΕΥΗ 17/06
Weightlifting Snatch Practice “Every 90...