WOD ΔΕΥΤΕΡΑ 08/06
Weightlifting Snatch Practice Snatch + H.Snatch + OH Squat Conditioning Four sets of: 12 Double Db Deadlifts 30m Farmer Carry 9 Double Db Hang Cleans 30m Double Db Front Rack Carry
Weightlifting Snatch Practice Snatch + H.Snatch + OH Squat Conditioning Four sets of: 12 Double Db Deadlifts 30m Farmer Carry 9 Double Db Hang Cleans 30m Double Db Front Rack Carry
