WOD ΔΕΥΤΕΡΑ 19/01
Weightlifting Snatch Practice L.H.Snatch + H.Snatch Conditioning AMRAP 3′ / Rest 1′ / 3 Sets 20/16 Calorie Row 20 Toes to Bar Max Wall Ball in the remaining time.
Weightlifting Snatch Practice L.H.Snatch + H.Snatch Conditioning AMRAP 3′ / Rest 1′ / 3 Sets 20/16 Calorie Row 20 Toes to Bar Max Wall Ball in the remaining time.
