CLASS ΤΡΙΤΗ 20/10 By: admin 20 Οκτωβρίου, 2026 WOD Amrap 2′ / 3 Sets / Rest 1′15 Kipping Pull-UpsMax Front Squats (60/40kg)in the remaining time.Rest 1 minute between sets15 Toes to BarMax Deadlifts (60/40kg) in the remaining time.