CLASS ΠΕΜΠΤΗ 22/10 By: admin 22 Οκτωβρίου, 2026 WOD Amrap 8′9-7-5-3 reps of:Burpee Box Jump Overs18-14-10-6 reps of:American Kettlebell SwingsIn the remainder of the 8 minute clock, perform as many Wall Walks as possible.